Want some accountability and reach your goals through nutrition and supplementation? If you cannot get to a personal trainer then this is a way we can bring the trainer to you. We will only be taking on 8 people so that we can give you the best care over the 6 weeks.
I've been there, I've done the work, it wasnt easy, there were ups and downs, hard times and good times, testing what works, what doesn't and now I want to be able to help you achieve your own amazing results. One of my hardest teachings to clients is that muscle weighs more than fat and that you shouldn't be obsessed with scales.
This photo is me weighing the same 2.5 years apart at 72kg. It shows a massive difference in shape due to increase of muscle but I am 2 sizes s