Let me help you get results - like I did for myself!!

I've been there, I've done the work, it wasnt easy, there were ups and downs, hard times and good times, testing what works, what doesn't and now I want to be able to help you achieve your own amazing results.

One of my hardest teachings to clients is that muscle weighs more than fat and that you shouldn't be obsessed with scales. This photo is me weighing the same 2.5 years apart at 72kg. It shows a massive difference in shape due to increase of muscle but I am 2 sizes smaller.

CrossFit and lifting weights makes strong healthy bodies.

Call me today on 0401 670 403 to book a session with me and lets get started on your journey


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