Certifications:

Diploma in Fitness
Diploma in Business
Certificate IV in Workplace Training & Assessment
Certificate III & IV in Fitness
Certificate IV in Business Management
Level 2 CrossFit Coach
Level 1 Karate Coach
Cycle Excel Level 1 Instructor
Pre & Post Natal Certified Coach
Current First Aid and CPR

Experience: With 28 years in the fitness industry, Lulu is a powerhouse in personal training, CrossFit coaching, and fitness education. She's been a gym owner, presenter, lecturer, and appeared on the first series of Australian Ninja Warrior in 2017.

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Specializations: Lulu specializes in boot camps and outdoor fitness, founding Bootcamps Australia in 2012 (now Hammer House). She’s a Les Mills certified Group Fitness Instructor for spin, body-attack, and body-pump. Lulu has also completed advanced courses in resistance training, pre and postnatal exercise, and training for kids and older adults.

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Athletic Achievements: Lulu is a versatile athlete with a background in MMA, Kyokushin Ring Karate, and kickboxing, having fought at the Arnold Classics in 2017. As a CrossFit competitor, she placed 13th in the 2013 Regionals and 30th in 2014. She also earned a silver medal in Olympic weightlifting at the 2018 Worlds in Auckland.

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Future Goals: Lulu is committed to continuous improvement, further specializations in CrossFit Kids and CrossFit Gymnastics this year.

 

Passion: Living an active life is Lulu's mantra, driven by her passion for fitness and dedication to her clients and community.