When you take the 6 Week Body Transformation you will discover that you are capable of far more than you ever imagined... Lou will make it as simple as possible to achieve your goals. Create a community and reach your goals with others on the transformation challenge. All you need is to decide, commit, and have fun. I will help you with being accountable, enjoying exercise and reaching your goals. 




Weight loss

Increase fitness 

Strength and conditioning

Cardio/interval sessions 


Suitable for all levels 

Next session starts OCTOBER 6TH!


Free PT session

CrossFit class 

Tuesday’s 7pm - Thursday’s 7pm - Saturday’s 7am

Inquire Now

Ready to start?

6 Week Body Transformation

6 Week Body Transformation


Crossfit Project Bayside

7 Horscroft place, Moorabbin, 3189

© 2014 FitSisters Melbourne

ABN:  91 672 406 452


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