Body by Nawel & FitSisters Melbourne presents an amazing workshop full of education, technique, training, nutrition and much more! Saturday May 22nd - 1pm to 5pm Ages 14 and up Lectures from Nawel on nutrition for training, Our Osteopath Esra will be speaking on pre & post training and injury prevention, motivation session with Lulu. Fitness sessions include a master class with 5 coaches, working through the basics and then into a spin, HIIT, functional fitness and a Pilates