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Sister Fitness Series 1


🎉 _*Get excited sisters!*_ 🎉


🏃‍♀️✨We are excited to bring you the *Sisters Fitness Series I* with Lulu Acott starting on _November 17th_ at Daarul Arqam.


🧕🏼This fitness series is delivered by *Lulu Acott* of _FitSisters Melbourne,_ bringing you 25 years experience in women's fitness. Sr Lulu specialises in pre&post natal training, bariatric, body transformation all with a holistic approach.


📌This is a 4 week course designed to educate you, challenge you and give you the tools to help transform your mind and body.


📆 *Date* : Wednesdays 1:00 pm - 2:15pm


📍 *Location* : Daarul Arqam Centre, Unit 3, 2-6 Melverton Drive Hallam.


✅ *The series includes:*

- 4 x face to face delivered sessions

- Nutrition seminar

- Goal setting workshop

- Each session includes a fitness component (pilates, self defence, cardio HIIT, etc)

- 3 days a week home programming sent via FSM app to your phone

- 24/7 direct messaging to your coach via app


💲 *Fee* :

🔹️ _Option 1:_ $99 Face to face


🔹️ _Option 2_ : $69 Online-only (this option includes all the above except for the 4 x face to face sessions).


📄 _Seminar notes and handouts will be emailed to the participants._


🔥Hurry! Join now! Limited spots available!


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