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Sister Fitness Series 1


๐ŸŽ‰ _*Get excited sisters!*_ ๐ŸŽ‰

๐Ÿƒโ€โ™€๏ธโœจWe are excited to bring you the *Sisters Fitness Series I* with Lulu Acott starting on _November 17th_ at Daarul Arqam.

๐Ÿง•๐ŸผThis fitness series is delivered by *Lulu Acott* of _FitSisters Melbourne,_ bringing you 25 years experience in women's fitness. Sr Lulu specialises in pre&post natal training, bariatric, body transformation all with a holistic approach.

๐Ÿ“ŒThis is a 4 week course designed to educate you, challenge you and give you the tools to help transform your mind and body.

๐Ÿ“† *Date* : Wednesdays 1:00 pm - 2:15pm

๐Ÿ“ *Location* : Daarul Arqam Centre, Unit 3, 2-6 Melverton Drive Hallam.

โœ… *The series includes:*

- 4 x face to face delivered sessions

- Nutrition seminar

- Goal setting workshop

- Each session includes a fitness component (pilates, self defence, cardio HIIT, etc)

- 3 days a week home programming sent via FSM app to your phone

- 24/7 direct messaging to your coach via app

๐Ÿ’ฒ *Fee* :

๐Ÿ”น๏ธ _Option 1:_ $99 Face to face

๐Ÿ”น๏ธ _Option 2_ : $69 Online-only (this option includes all the above except for the 4 x face to face sessions).

๐Ÿ“„ _Seminar notes and handouts will be emailed to the participants._

๐Ÿ”ฅHurry! Join now! Limited spots available!

๐Ÿ”—Register on: https://www.trybooking.com/BVDZR

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