Sister Fitness Series 1
๐ _*Get excited sisters!*_ ๐
๐โโ๏ธโจWe are excited to bring you the *Sisters Fitness Series I* with Lulu Acott starting on _November 17th_ at Daarul Arqam.
๐ง๐ผThis fitness series is delivered by *Lulu Acott* of _FitSisters Melbourne,_ bringing you 25 years experience in women's fitness. Sr Lulu specialises in pre&post natal training, bariatric, body transformation all with a holistic approach.
๐This is a 4 week course designed to educate you, challenge you and give you the tools to help transform your mind and body.
๐ *Date* : Wednesdays 1:00 pm - 2:15pm
๐ *Location* : Daarul Arqam Centre, Unit 3, 2-6 Melverton Drive Hallam.
โ *The series includes:*
- 4 x face to face delivered sessions
- Nutrition seminar
- Goal setting workshop
- Each session includes a fitness component (pilates, self defence, cardio HIIT, etc)
- 3 days a week home programming sent via FSM app to your phone
- 24/7 direct messaging to your coach via app
๐ฒ *Fee* :
๐น๏ธ _Option 1:_ $99 Face to face
๐น๏ธ _Option 2_ : $69 Online-only (this option includes all the above except for the 4 x face to face sessions).
๐ _Seminar notes and handouts will be emailed to the participants._
๐ฅHurry! Join now! Limited spots available!
๐Register on: https://www.trybooking.com/BVDZR
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