Power Your Life
Body by Nawel & FitSisters Melbourne presents an amazing workshop full of education, technique, training, nutrition and much more!
Saturday May 22nd - 1pm to 5pm
Ages 14 and up
Lectures from Nawel on nutrition for training, Our Osteopath Esra will be speaking on pre & post training and injury prevention, motivation session with Lulu.
Fitness sessions include a master class with 5 coaches, working through the basics and then into a spin, HIIT, functional fitness and a Pilates class
